Health

Office health check

Submitted by Dean on 11 August, 2022 - 05:11 with 0 comment

What do we need to be productive in our work lives? We need the right tools which in a typical office setting would inevitable include a computer and phone, and the right personal qualities – skills, knowledge, motivation.

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The boycott sugar movement: Is your workplace ready?

Submitted by Dean on 2 August, 2022 - 14:36 with 0 comment

Doctors have called for a workplace ban on the sales of sugary drinks after a study at the University of California found that the halt of sales of ‘fizzy pop’ at the canteen reduced staff’s sugar intake by nearly half.

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Ten top tips for a better night’s sleep

Submitted by Dean on 26 July, 2022 - 13:13 with 0 comment

Sleep is essential to good mental health. You probably already know that when you sleep well you feel and work better.

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Should your small business be thinking about health insurance?

Submitted by Dean on 26 July, 2022 - 12:27 with 0 comment

Covid may not be dominating the headlines as it has done for the last 2 years but the impact on the NHS will be felt for a generation. Can you afford not to protect your workforce?

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Harness the power of colour to get fit

Submitted by Dean on 11 July, 2022 - 12:50 with 0 comment

When it comes to exercising regularly, it’s sometimes hard to stay motivated. Could the colour of your clothing help? Behavioural psychologist Judi James explores the power of colour psychology and how your choice of colours could make or break your fitness regime.

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Cover up for the Summer

Submitted by Dean on 11 July, 2022 - 12:34 with 0 comment

Protection is important as the temperature goes up, but we’re not here to talk about sun cream, long sleeved shirts and staying out the sun between peak times of the afternoon.

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7 ways to keep your cool this summer

Submitted by Dean on 11 July, 2022 - 11:18 with 0 comment

No matter how many times we welcome warmer temperature, only to blast it when it lingers in the twenties for five consecutive days, we never seem to be prepared.

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Thinking of taking out Private Medical Insurance?

Submitted by Dean on 19 May, 2022 - 09:22 with 0 comment

During the peak of the COVID-19 pandemic, the NHS was put under incredible strain, with the effects proving to be long-lasting. In May 2021, 5.3 million people were waiting to start treatment and over 336,000 of those waiting for more than a year.

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Taking a break from your desk

Submitted by Dean on 1 May, 2022 - 12:02 with 0 comment

Why taking a break from your desk is important

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Exercise to bring down your blood pressure

Submitted by Dean on 30 April, 2022 - 12:01 with 0 comment

Aerobic exercise can help reduce your blood pressure by up to 10 per cent. GP Dr Alasdair Wright gives you his expert tips on what’s best for bringing your numbers down.

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About Us

Watkin Davies Insurance Consultants Ltd are one of Wales’ largest Independent Insurance Brokers, established in 1978 by Roger Watkins. Since this time we have become one of the leading Commercial and Personal Insurance Brokers in the region and the trusted insurance advisor to hundreds of Welsh and UK businesses and individuals.

Head Office

15 & 19 Penlline Road
Cardiff, CF14 2AA
029 2062 6226
Opening Hours
Mon-Fri: 9am to 5.00pm
Sat: Closed
Sun: Closed

Official Insurance Partner

Official Insurance Partner of the FAW Trust

Official Insurance Partner of the WSA

Membership & Accreditation

Chwarae Teg FairPlay Employer Award

Member of British Insurance Brokers Association