Sports

When we think of exercising today we generally think of western sports and games, football and rugby, tennis and swimming or just going to the local gym. We can broaden our exercise horizons so much by looking at different ethnic ways to stay fit and in good health.

An ever-increasing profession, personal trainers are usually self-employed and enjoy their own schedule of new and existing clients mixed with their own training, often all in the same gym.

Ready to try something new, improve your fitness and catch some rays? We’ve rounded up five sports you can try out in the sunshine.

The women’s game continues to gather steam with more coverage, more commentary pieces, and more press about stemming the tide between men’s and women’s football.

Watkin Davies Insurance Consultants have teamed up with the Welsh Sports Association (WSA) to provide insurance and risk management advice to its members.

So much conjecture lies around every single foodstuff, it can be difficult to trust what is good for you and what is not.

Sports coaches throw themselves into helping others achieve their full potential by providing guidance, support and expert direction along the way. We take a look at some of the key attributes that every coach needs to succeed.

With the new football season well underway, many local football clubs are enjoying using new kit and equipment, but if your club fell victim to fire, flood, theft or vandalism, would it be protected? Could the future of the club even be at risk?

Watkin Davies will be providing financial sponsorship as well as insurance and risk-management services to help the Football Association of Wales (FAW) Trust support grassroots football in Wales.