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Exercise and mental health benefits

Submitted by Dean on 11 September, 2019 - 10:51 with 0 comment

We all know the physical benefits that come with being active; from a healthy heart, improved circulation and keeping in shape, but what about the effects on our mental well-being? Can exercise really help develop resilience, improve low moods and boost self-esteem?

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Top 10 exercises for a healthy back

Submitted by Dean on 10 September, 2019 - 04:39 with 0 comment

A modern problem

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And the Winners are...

Submitted by Dean on 14 August, 2019 - 14:32 with 0 comment

Introducing our first ever Football Giveaway..

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Is it ever ok to leave your dog in a hot car?

Submitted by Dean on 9 August, 2019 - 05:25 with 0 comment

Summer in the UK can see soaring temperatures, along with unpredictable spikes in temperature. Dog welfare charity, Dogs Trust, has warned that during the summer months, pet owners should avoid leaving animals in their cars, as even a matter of minutes can prove fatal.

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Are you drinking coffee at the right time of day?

Submitted by Dean on 26 July, 2019 - 12:50 with 0 comment

The jury’s out when it comes to caffeine consumption and our health. Are we better with or without it? Does it affect our sleep and heighten cortisol levels or are the small amounts of caffeine beneficial, together with other healing properties of the black stuff?

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Can you really trust hotel booking sites?

Submitted by Dean on 22 June, 2019 - 11:32 with 0 comment

Following a probe by the Competition and Markets Authority (CMA), from 1st September 2019, hotel booking websites will now be subject to new regulations surrounding their current selling tactics.

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How to survive Oktoberfest

Submitted by Dean on 8 June, 2019 - 11:18 with 0 comment

Every year between September and October, Oktoberfest hits the city of Munich, Germany. Over a course of 16 days, approximately seven million people gather to enjoy the world’s largest beer festival.

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How 5G is set to revolutionise technology

Submitted by Dean on 31 May, 2019 - 10:41 with 0 comment

When 4G was launched by EE in 2012, customers were promised speeds up to five times faster than its 3G predecessor. As well as this, they could benefit from extra capacity allowing for streaming on the move. This new technology came at a price, however.

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Revitalising coastal towns through offshore wind energy

Submitted by Dean on 24 May, 2019 - 12:33 with 0 comment

Once a bustling seaside town, Great Yarmouth has changed a great deal since its glory days. For centuries, it was an important fishing port with varying success in the oil and gas industry later down the line.

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7 things that get you kicked off a plane

Submitted by Dean on 24 May, 2019 - 11:58 with 0 comment

For most of us, taking a plane marks the start (or end) of a journey and can be punctuated by reading, listening to music, watching a film, or alcohol. But what happens when fellow flyers take it to the extreme?

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About Us

Watkin Davies Insurance Consultants are one of Wales’ largest Independent Insurance Brokers, established in 1978 by Roger Watkins. Since this time we have become one of the leading Commercial and Personal Insurance Brokers in the region and the trusted insurance advisor to hundreds of Welsh and UK businesses and individuals.

Head Office

15 & 19 Penlline Road
Cardiff, CF14 2AA
029 2062 6226
Opening Hours
Mon-Fri: 9am to 5.30pm
Sat: 9am to 1pm
Sun: Closed

Official Insurance Partner of the FAW Trust

Official Insurance Partner of the WSA

Member of British Insurance Brokers Association